How do you revise a day that really stung?
Neville says to rewrite the scene before sleep, but when something genuinely hurt me I struggle to feel the revised version as real. Do you revise the event itself or just the feeling it left?
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Neville says to rewrite the scene before sleep, but when something genuinely hurt me I struggle to feel the revised version as real. Do you revise the event itself or just the feeling it left?
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